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Tips for Buying Sunscreen

Phoenix is one of the hottest places in the nation during the summer, which means that we have to be very careful when it comes to spending time outdoors. Applying sunscreen is a big part of staying protected from the sun, and it is very important when hiking, playing at the park, or swimming in the pool. It is vital to know how your sunscreen is protecting you from UV rays that can damage your skin and overall health; which is why we at Phoenix Family Medical Clinic have some facts about sunscreen for you in this month's blog to make sure your family is protected as the weather heats up!

  • Don't Rely on the Claimed SPF. SPF indicates how well the sunscreen will protects against ultraviolet radiation, which can cause sunburn and contribute to skin cancer. However some brands may have a different actual SPF rating than they claim based on the processes they use to produce the sunscreen. Make sure to research which sunscreens have the correct SPF and how the sunscreen is made to be sure you are getting the right protection.
  • Use an SPF of 40+. Using sunscreen with an SPF of 40+ will make sure that no matter what the "actual SPF" of the sunscreen you buy, it will still be high enough to protect you properly. It is also important buy sunscreen that is water resistant and blocks both UVA and UVB radiation. Things to look for include "water resistant" and "broad spectrum protection" when searching for the perfect sunscreen for your family.
  • Be Wary of Spray Sunscreens. Spray sunscreens contain aerosols that can be flammable, and it is still unknown if inhaling spray-on sunscreen can be harmful to ones health, so it is important to be careful when using the spray, especially with children. Spray the sunscreen on your hands and then apply when covering areas close to your mouth and eyes, as well as the back of your neck.
  • Sunscreen Isn't Fully Waterproof. It is important to note that the FDA no longer allows the claim "waterproof", as sunscreens are usually only "water resistant" for around 90 minutes. Always make sure to reapply when in the sun for long periods of time.

Just like choosing what sunscreen to protect your family, choosing the right health provider is an important decision to keep your family happy and healthy. Phoenix Family Medical Clinic accepts most insurance plans, provides affordable accessible medical care, and is a full service family practice facility that provides quality and compassionate care to patients. If you're looking for medical care in Phoenix, give us a call today at (602) 773-5600 or visit our website at phoenixfamilymedical.com!