Relationship between cholesterol, blood pressure and heart disease

Surplus cholesterol can lead to plaque buildup in the arteries followed by chest pain due to slowdown of blood flow in the arteries. High cholesterol leads to increased risk of cardiovascular disease and high blood pressure which can be managed by working with your family doctor who can help you plan a proper diet and exercise routine. While the accumulation of plaque in the heart’s arteries leads to angina, it can also lead to heart attack if there is complete blockage of these arteries. Unhealthy cholesterol not only affects the heart, but also the brain, as fatty deposits start blocking blood flow to arteries.

According to research, the two biggest risks of heart disease or cardiovascular problems are high blood pressure and high cholesterol. Though medications are able to control both these problems to a large extent, family clinics help monitor progress during treatment from this disease to see which kind of therapy works best. High blood pressure or hypertension gets aggravated when an individual has high cholesterol as hardened arteries have to strain to pump blood through the body leading to increase in high blood pressure.

When a healthy individual complains of problems like chest pain followed by breathlessness, then take him to the nearest walk-in clinic that gives facility of same day appointment, so he can be given immediate treatment. Long-term exposure to high blood pressure can cause severe damage to an individual’s arteries followed by accumulation of platelets and lipids that can cause further clogging of arteries. It is often called a silent killer as it does not have any symptoms and can quietly damage critical organs like brain, kidneys, heart and lungs. Our Providers and Physicians at Phoenix Family Medical Clinic treat and provide care for kids with ADHD and also have urgent care clinics for treatment of hypertension symptoms.

Treatment and care for hypertension

Though some races are more prone to high blood pressure than others due to their genetic makeup, some races tend to develop it due to their sensitivity to salt. The quickest way to reduce hypertension is to reduce sodium in the diet and lead a healthy stress-free lifestyle.

Though drugs help in controlling cholesterol and blood pressure to a certain extent, healthy diet and exercise go a long way in managing these health issues. Fresh fruits and vegetables along with cereals, rich in fiber and less in fat can help reduce plaque accumulation in arteries. Look for foods that are rich in Omega 3 compounds to manage cholesterol and high blood pressure after a certain age when exercise is limited within the house or in the garden.