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Blog

Regular pap smears or Papanicolaou tests are the best way to detect cervical cancer. Cervical cancer is the fourth most common cause of cancer-related death among women worldwide. It is a microscopic examination of cells obtained from the uterine cervix. It can detect certain viral infections such as human papillomavirus or HPV, known to cause cervical cancer. A woman may be affected with cervical cancer and not know it due to lack of symptoms. Early treatment of precancerous changes detected on the Pap smear can stop cervical cancer before it fully develops.

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A child ideally receives their first set of vaccinations by the time they start kindergarten. They commonly receive vaccinations against all three Hepatitis virus, diphtheria, tetanus, Type-B flu, Polio, mumps and measles. Many schools want to see these vaccination reports before admitting your child.

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Digital screens are all around us in our everyday lives. Between checking our phones, working at a computer and watching television before bed, our bodies are exposed to technology for long periods of time. This could have serious health effects on us in the long run. Our family health center in Phoenix is dedicated to educating families about harmful screen habits, and how you can correct them to live a healthier life.

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When you have the flu, you must rest and give your body time to heal itself. No food or drink is going to magically make your symptoms go away. However, staying hydrated and eating nutrient-rich food will keep you from feeling any worse and may help you get back on your feet faster.

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Menopause for a few women means a jagged experience. There could be significant mood disorders. The menopause process is a composite of multiple steps. Each step in the process comes with its own symptoms and characteristics.

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When a woman stops having her periods, it means she has started her Menopause. Menopause is a natural part of aging. Hormone levels in the woman’s body are fairly unstable in the years running up to and during Menopause. Symptoms such as hot flashes, night sweats, mood swings, vaginal dryness and reduced sex drive are experienced. These symptoms are mild in some women and go away on their own. Hormone Replacement Therapy helps the others relieve these symptoms. It functions by replacing hormones that are at a lower level as you near Menopause. HRT also prevents weakening of bones which is a common complaint after Menopause.

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The Oral Contraceptive Pill or "the pill" is a method that makes use of your hormones to prevent pregnancy. It stops ovulation – there is no egg for the sperm to fertilize – as a result, the chance of pregnancy can be ruled out. The pill is a popular choice when it comes to preventing pregnancy and has its share of advantages and disadvantages. The pill is highly effective but as with all medication, comes with side-effects. It raises the estrogen level in a woman's body and causes a hormonal imbalance. It can even cause venous thromboembolism i.e. clotting of blood in legs or lungs that can lead to heart attack or stroke but chances of this happening is very rare.

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During all stages of life, we require different levels of sleep to fully function. After long days of expending energy, we need rest to prepare for a new day full of new activities. Most people have the standard “eight hours” drilled into their minds, but is that really what we need? As family doctors in Phoenix, we offer our advice to help determine the correct amount of sleep you should be getting for a full night’s rest.

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Erectile Dysfunction (ED) happens when a penis does not get sufficient blood to generate and sustain an erection so that sexual intercourse could happen. For a man, ED means a disappointing sex life. This happens across all age groups, especially in men above 40 years of age. About 25 percent of ED patients are young men, below 25 years of age. Approximately five percent of young people suffer from complete ED.

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Pushing extended hours beyond a standard work schedule means fatigue during the slog hours. A healthy and high energy diet is the answer to keep your faculties in top shape until the time you finally log out. Meals are more important compared to drinking coffee and other thiamine infused drinks. It is preferable to stay away from the vending machine. Drinking liquids packed with preservatives and eating processed food will lead to obesity and other multiple health problems. Workplace energy also comes down. Work focus gets reduced.

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The World Health Organization (WHO) indicted air pollution as the numero uno health risk on a global scale. The individual, on a granular level, is responsible for own protection against the harmful particulate matter. A little research on local pollution is sufficient to make yourself a healthy person. Your body can quickly repair itself and you can be fit and enjoy a better quality of life. It is to be noted that air pollution may vary in different locations within the same region.

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Moving up the corporate ladder could be a hard job. This is true even if you work hard and reasonably good at what you do. It is a fact many employers prefer younger and more attractive candidates. It follows your chance of being promoted rises with how more youthful you look. With job seniority, the pay is better as well. In one sentence, looking old stymies your career prospects.

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Man sitting at desk experiencing discomfort and holding back

Throughout our lives, everyone experiences aches and pains of varying degrees. At our Phoenix-area walk-in clinics, we want to ensure you’re prepared to prevent these pains before they even begin. Nearly two-thirds of Americans live with back pain every day and 37 percent don’t seek treatment. Prevent back pain before it even begins with these simple tips from our medical professionals.

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Your liver gets infected when you suffer from Hepatitis B. The disease may scar your liver, cause cancer and even lead to the failure of the organ. If it is not treated on time, it can even be fatal.

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As it is known, in order to function smoothly, the human body requires numerous nutrients such as proteins, vitamins, minerals, and so on. Out of all these nutrients, one of the most essential ones is vitamin D, a fat-soluble vitamin. It is also known as the “sunshine vitamin” because your skin synthesizes vitamin D when it is exposed to sunlight.

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Hydrocortisone injections are popularly known as steroid injections. These fall into the category of corticosteroid medicines. These are mostly used to treat arthritis or any painful or swollen joints. The hydrocortisone gets injected directly into the traumatized, painful joint. The list of joints which gets injected with hydrocortisone the most includes hip, shoulder, hand or wrist, elbow, and knee. Hydrocortisone comes in different kinds like tablets, skin creams, and foam.

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Typhoid is an infection caused by a bacterium and can lead to conditions like vomiting, diarrhea, and high fever. In fact, it can even be fatal on occasions. The bacteria that causes typhoid is known as Salmonella typhi. The bacterium usually passes on through contaminated drinking water or food. Typhoid is more common in places where people wash their hands less frequently than where they don't. The disease can also be transmitted by unaware-carriers who do not realize that they are carrying the bacteria. When typhoid is detected early, treatment is possible with antibiotics. However, when not treated in time, the disease as mentioned before can be fatal.

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woman sitting on grass and applying sunscreen in Phoenix AZ

Living in Phoenix and surrounding areas means we’re exposed to extremely high temperatures during the summer months. During these warmer months, the chances of experiencing a serious heat-related illness increases. Valley residents should know which signs to watch for and be prepared to spring into action. Phoenix Family Medical Clinic is an urgent care facility with five valley locations for your convenience. Keep reading to learn more about the most common heat-related illnesses and what you can do to prevent them or treat them should they occur.

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As the temperature starts going up after the frosty winter, people are so much relieved. The advent of spring also signifies that people can indulge in plenty of outdoor activities, which was not possible in winters. However, spring can also be a season for health-related issues and illnesses. When you are ready to combat potential springtime illnesses, it becomes easier to enjoy the season in good health. Following are some of the top ailments you

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There was a time when women would not even go through any kind of medical checkup during their pregnancy. However, such a thing is unheard of these days. Today, when a lady is pregnant, the entire period is closely monitored and covered with routine checkups. In case you are curious about this process, this small guide can come handy especially when you are expecting a kid.

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